Therapeutic Arts Studio
                          Brighton

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Art & Meditation​

A moment to pause, breathe and create​

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What Is It?

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This intimate 1.5 hour workshop offers a calm, quiet space to slow down and reconnect with yourself through a reflective and creative practice. No artistic experience is needed - this workshop is designed for anyone curious about exploring their inner landscape with gentle guidance.

Working mainly with watercolours and simple, meditative techniques, you will be invited to tune into a personal theme: something you’re navigating, releasing, or inviting into your life. We use colour, gesture, breath and intuitive mark-making to create a visual expression of this inner experience.​ 

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Workshop Details

Location: Brighton Open Market (Balcony studio 12)
Dates: Saturday 11/1, 8/2, 8/3, 5/4, 3/5, 7/6

Time: 10.30 - 12pm. 
Fee: £49/workshop or £269 for 6 consecutive workshops. Materials and tea included. The fee is non-refundable.

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About the Facilitator

Anniek Verholt is an experienced therapeutic arts practitioner and professional artist with over 25 years of experience (BA Art Therapy, MA Glass). She runs a private practice in London and has worked with organisations such as Mind, HMP, MindHug, and Depression Alliance. She works with neurotypical as well as neurodiverse clients (adults and children). Her Brighton art studio offers a welcoming and private space for expression and healing.

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Interested in 1-2-1 sessions instead?

 

Please fill out the contact form. Send me a short introduction and your preferred location (Brighton, London, Online) and I will get back to you with my availability.

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Individual session rate: £130/ session. I offer a limited number of sessions at a reduced rate for students or low income clients.

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