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This service is not available, please contact for more information.

Art & Meditation Class

Reducing stress & anxiety one brushstroke at a time

  • 20 British pounds
  • On zoom - online sessions until further notice.

Service Description

1.5 hour of Mindful Creativity. We use a relaxing water colour technique as well as guided reflective practice to promote relaxation and reduced levels of anxiety and stress. All materials are provided and no experience is required so complete beginners are welcome. We're aiming for a letting go of the outcome and instead focus on being present in the creative process (this can be quite a relief in itself!).

Upcoming Sessions

Cancellation Policy

As there are limited spaces available there are no refunds offered. You can however suggest a friend to take your place in case you can't make it yourself.

Contact Details

+ 07717525782

Studio 12 (upstairs) Brighton Open Market, Marshalls Row, Brighton, Brighton and Hove, UK

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