Therapeutic Arts Studio
                          Brighton

​​

Therapeutic Arts for Neurodiverse Adults

An 8 week therapeutic arts programme designed to support emotional well-being, personal growth, and nervous system regulation through art.

​

What Is It?

This gentle, small-group course uses guided arts techniques—such as watercolour and drawing exercises —to promote relaxation and self-reflection. No art experience is needed, and exercises are tailored to suit a variety of needs and abilities and professionally supported in each session.

​

Who Is It For?

Open to neurodiverse adults (diagnosis not required), including students, business owners, creatives, or anyone needing a regular, calm, and supportive space. Ideal for those feeling overwhelmed or wanting to prevent or recover from burnout.

​

Why Apply?

There are only 6 spaces per group to ensure a safe, personalised experience. We may run a second group if there's enough interest. The application helps us create balanced groups and match participants based on their availability and needs.

 

Course Details

Location: Brighton Open Market (Balcony studio 12)
Dates: September 3rd, 10th, 24th. October 1st, 8th, 22nd, 29th and November 5th.
Time: 12:30 – 2:00 PM or 5:00 – 6:30 PM
Fee: £495 – Materials and tea included.

​

​

About the Facilitator

Anniek Verholt is an experienced therapeutic arts practitioner and professional artist with over 25 years of experience (BA Art Therapy, MA Fine Art). She runs a private practice in London and has worked with organisations such as Mind, HMP, MindHug, and Depression Alliance. She works with many neurodiverse clients (adults and children) in her practice and has personal understanding of the challenges and gifts that come with a neurodiverse brain. She was diagnosed later in life as so many other women. Her Brighton studio offers a welcoming and creative space for expression and healing.

​

How to Join

To apply, simply fill out the short application form with a short introduction and a few lines about your interest in the course and your preferred time slot. If the course is full, you’ll be added to the waiting list and informed of upcoming sessions.

​

Interested in 1-2-1 sessions instead?

 

Please fill out the same contact form. Send me a short introduction and your preferred location (Brighton, London, Online) and I will get back to you with my availability.

​

Individual session rate: £130/ session. I offer a limited number of sessions at a reduced rate for students or low income clients.

​​​​​