Thu, 20 Jun|
Brighton Open Market - Studio 12
Art & Meditation Class
A self-development class making use of a creative process and mindfulness techniques to support relaxation, general creativity and self-awareness.
Time & Location
20 Jun 2019, 11:00 – 12:30
Brighton Open Market - Studio 12, Marshalls Row, Brighton, Brighton and Hove BN1 4JU, UK
About the event
This is a creative workshop which combines therapeutic painting techniques (water colour based) with meditation and mindfulness to support a reflective, compassionate and calm state of mind. The class offers a calm moment to reconnect with your creative and authentic self. This class is taught on a weekly basis allowing this to become a regular creative and reflective practice.
No artistic experience is needed, so no need to worry... we will focus on the process and not on creating a master piece (phew!).
The studio space allows space for up to 6 people - so make sure to book your space in advance to avoid disappointment.
Would you like to sign up for more than one? Email me to get a 6 class pass for £115
I look forward to seeing you in the studio soon!